Regal popcorn

Regal popcorn

Snack

Item Rating: 54/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 12.0 grams of fat, and 22.0 grams of carbohydrates.

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800
calories
12
protein
88
carbohydrates
48
fat

Nutrition Information

1 cup (200g)
Calories
800
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 20 g 100%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 88 g 32%
Dietary Fiber 12 g 42%
Sugars 0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2 mg 11%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

42.3%
5.8%
51.9%
Fat: 432 cal (51.9%)
Protein: 48 cal (5.8%)
Carbs: 352 cal (42.3%)

About Regal popcorn

Regal Popcorn is a classic snack crafted from air-popped whole-grain corn kernels, lightly coated in butter and a pinch of sea salt for a rich, savory taste. This American-style treat is a staple at movie theaters and gatherings, beloved for its satisfying crunch and nostalgic flavors. Corn, the base ingredient, is a naturally gluten-free whole grain packed with fiber, aiding digestion and keeping you full longer. With no artificial additives, Regal Popcorn is a cleaner option among snack foods. However, its butter topping adds saturated fat, and excess salt can be a concern for those monitoring sodium intake. For a guilt-free version, opt for unsalted servings or popcorn that uses heart-healthy oils instead of butter. Regal Popcorn strikes a balance between indulgence and nutrition when enjoyed mindfully as part of a healthy lifestyle.