One cup of Refried beans with cheese is around 238.1 grams and contains approximately 412.7 calories, 14.3 grams of protein, 22.2 grams of fat, and 39.7 grams of carbohydrates.
Refried Beans With Cheese are a delicious and comforting dish originating from Mexican cuisine. Made from slow-cooked pinto beans that are mashed and pan-fried, they're enriched with melted cheese, creating a creamy and flavorful experience. Packed with protein and fiber, these beans provide a wholesome boost while the cheese adds a savory richness. Often enjoyed as a side or a filling for tacos and burritos, Refried Beans With Cheese offer a delightful balance of taste and nutrition. Just be mindful of the cheese for your calorie count, and enjoy this classic staple that warms the heart!
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Nutrition Information
Calories |
412.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 698.4 mg | 30% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 1.6 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
