Refried beans fat free
Item Rating: 86/100
One cup of Refried beans fat free is around 236 grams and contains approximately 164 calories, 11 grams of protein, 0 grams of fat, and 33 grams of carbohydrates.
Refried Beans Fat Free are a delicious and nutritious staple in Mexican cuisine, made from carefully cooked pinto or black beans that are mashed to perfection. With no added fat, they’re a heart-healthy option packed with protein and fiber, making them a great choice for those seeking to maintain a balanced diet. Enjoy them as a flavorful side dish, a hearty filling for tacos, or a smooth dip for your favorite tortilla chips. Savor the taste of guilt-free indulgence with Refried Beans Fat Free—where flavor meets health!
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 163.6364 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 999.9999mg | 0% |
| Total Carbohydrate 32.7274g | 0% |
| Dietary Fiber 10.9091g | 0% |
| Total Sugars 1.8181g | |
| Protein 10.9091g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 109.0908mg | 0% |
| Iron 3.2727mg | 0% |
| Potassium 690.9091mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 25.0%
Carbs: 75.0%