One cup of Refried beans fat free is around 248 grams and contains approximately 200.0 calories, 12 grams of protein, 0 grams of fat, and 36.0 grams of carbohydrates.
Refried Beans Fat Free are a delicious and nutritious staple in Mexican cuisine, made from carefully cooked pinto or black beans that are mashed to perfection. With no added fat, they’re a heart-healthy option packed with protein and fiber, making them a great choice for those seeking to maintain a balanced diet. Enjoy them as a flavorful side dish, a hearty filling for tacos, or a smooth dip for your favorite tortilla chips. Savor the taste of guilt-free indulgence with Refried Beans Fat Free—where flavor meets health!
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 940.0 mg | 40% | |
| Total Carbohydrates | 36.0 g | 13% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 2.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
