1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Refried bean burrito
The Refried Bean Burrito is a classic staple of Mexican cuisine, combining simplicity and rich flavor. It features a soft, warm flour tortilla filled with creamy refried beans, often seasoned with spices like cumin and garlic for added depth. Depending on preparation, additional ingredients may include cheese, salsa, lettuce, or avocado. High in fiber and protein, refried beans are a nutritious choice that can support digestion and sustain energy. However, some versions use lard or added fats in the beans, which may increase saturated fat content. The tortilla can also contribute calories depending on its size and production. Opting for whole-grain tortillas and low-fat or plant-based refried beans can make this meal a healthier option. Whether enjoyed as a quick meal or paired with vibrant toppings, the Refried Bean Burrito is a versatile and satisfying dish with roots in authentic Mexican cooking.
