1 serving (39 grams) contains 160 calories, 2.0 grams of protein, 3.5 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 420 mg | 18% | |
| Total Carbohydrates | 66 g | 24% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 26 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 320 mcg | 1600% | |
| Calcium | 260 mg | 20% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Reeses puffs
Reese's Puffs are a sweetened, puffed cereal inspired by the iconic combination of chocolate and peanut butter flavors. Originating in the United States, this breakfast cereal is made primarily from whole grain corn and enriched with vitamins and minerals. Its vibrant taste comes from added sugar, cocoa, and peanut butter flavoring, making it a popular choice for those seeking a dessert-like breakfast. While containing some whole grains and nutrients like iron and vitamin D, Reese's Puffs are high in sugar and can contribute to a high-calorie diet when consumed in excess. With minimal protein and fiber content, it’s best enjoyed as an occasional treat rather than a daily staple for those aiming for balanced nutrition.
