Reduced sodium black beans
Item Rating: 92/100
One cup of Reduced sodium black beans is around 236 grams and contains approximately 200 calories, 13 grams of protein, 0.9 grams of fat, and 36 grams of carbohydrates.
Reduced Sodium Black Beans are a nutritious and flavorful choice for any meal. Packed with plant-based protein and fiber, these beans support heart health and digestion while keeping sodium levels in check. Originating from Latin American cuisine, they add a rich, earthy taste to dishes like tacos, salads, and soups. Enjoy them in your favorite recipes without compromising your health goals. With Reduced Sodium Black Beans, you can savor every bite knowing you’re making a smart, delicious choice.
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 0.9091g | 0% |
| Saturated Fat 0.1818g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 254.5454mg | 0% |
| Total Carbohydrate 36.3636g | 0% |
| Dietary Fiber 14.5453g | 0% |
| Total Sugars 1.8181g | |
| Protein 12.7272g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 90.909mg | 0% |
| Iron 3.8182mg | 0% |
| Potassium 690.9091mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.0%
Protein: 24.9%
Carbs: 71.1%