Reduced oil mayonnaise

Reduced oil mayonnaise

Processed Food

Item Rating: 49/100

1 serving (15 grams) contains 45 calories, 0.2 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.

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707.5
calories
3.1
protein
15.7
carbohydrates
62.9
fat

Nutrition Information

1 cup (235.8g)
Calories
707.5
% Daily Value*
Total Fat 62.9 g 80%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.6 mg 26%
Sodium 1415.1 mg 61%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 3.1 g 6%
Vitamin D 0 mcg 0%
Calcium 31.4 mg 2%
Iron 1.6 mg 8%
Potassium 78.6 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

9.8%
1.9%
88.3%
Fat: 566 cal (88.3%)
Protein: 12 cal (1.9%)
Carbs: 62 cal (9.8%)

About Reduced oil mayonnaise

Reduced Oil Mayonnaise is a lighter version of traditional mayonnaise, crafted with less oil to lower its fat content. Often made with a combination of eggs, vinegar or lemon juice, and minimal oil, it's emulsified to maintain the creamy texture and tangy flavor characteristic of regular mayo. With roots in French cuisine, mayonnaise has become a globally loved condiment, featuring prominently in salads, sandwiches, and dips. The reduced oil variation caters to health-conscious individuals seeking lower-calorie options while still enjoying its familiar taste. Though it contains fewer fats, it may still have added stabilizers or sugar for consistency and flavor balance, so moderation is recommended. For those aiming to cut back on calories and fat while enhancing dishes, reduced oil mayonnaise offers a versatile alternative that aligns with balanced dietary choices.