Reduced fat wheat thin crackers

Reduced fat wheat thin crackers

Snack

Item Rating: 59/100

1 serving (31 grams) contains 140 calories, 2.0 grams of protein, 4.0 grams of fat, and 22.0 grams of carbohydrates.

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1076.9
calories
15.4
protein
169.2
carbohydrates
30.8
fat

Nutrition Information

1 cup (238.5g)
Calories
1076.9
% Daily Value*
Total Fat 30.8 g 39%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1538.5 mg 66%
Total Carbohydrates 169.2 g 61%
Dietary Fiber 23.1 g 82%
Sugars 30.8 g
protein 15.4 g 30%
Vitamin D 0 mcg 0%
Calcium 76.9 mg 5%
Iron 5.4 mg 30%
Potassium 384.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

66.6%
6.1%
27.3%
Fat: 277 cal (27.3%)
Protein: 61 cal (6.1%)
Carbs: 676 cal (66.6%)

About Reduced fat wheat thin crackers

Reduced Fat Wheat Thin Crackers are a lighter take on the classic whole grain snack. Made primarily from enriched whole wheat flour, they offer a satisfying crunch while containing 25% less fat than the original version. Perfectly seasoned for a balanced taste, these crackers are a versatile addition to a variety of dishes or can be enjoyed on their own. Originating from Western diets, their focus on whole grains makes them a popular accompaniment in modern, health-conscious cuisine. Each serving delivers dietary fiber while keeping sugar content minimal, making them a sensible choice for snacking. However, like most processed snacks, they contain added sodium, which is important to monitor as part of a balanced diet. Ideal for pairing with fresh fruits, cheeses, or dips, Reduced Fat Wheat Thin Crackers offer a convenient and moderately healthy option for those seeking a crunchy, whole-grain snack.