1 serving (120 grams) contains 230 calories, 16.0 grams of protein, 6.0 grams of fat, and 28.0 grams of carbohydrates.
Calories |
460.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 1100.0 mg | 47% | |
Total Carbohydrates | 56.0 g | 20% | |
Dietary Fiber | 6 g | 21% | |
Sugars | 6 g | ||
protein | 32.0 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 300 mg | 23% | |
Iron | 4.0 mg | 22% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Reduced-Fat Turkey Bacon Sandwich at Starbucks is a delicious, health-conscious breakfast option that combines simplicity with flavor. This sandwich features lean strips of turkey bacon paired with cage-free egg whites and creamy reduced-fat white cheddar cheese. All these ingredients are nestled within a soft whole-wheat English muffin, offering a nutritious start to your day. Inspired by American breakfast staples, this lighter version of a classic bacon and egg sandwich emphasizes reduced fat and calories without sacrificing taste. With lean protein from egg whites and turkey bacon, it's a balanced choice for those seeking to maintain energy levels throughout the morning. Additionally, the whole-wheat English muffin adds fiber for digestion. While lower in fat, it may contain sodium levels to be mindful of for those watching their intake. A flavorful option for health-conscious customers, this sandwich is designed for a wholesome rise-and-shine meal.