Reduced fat turkey bacon sandwich starbucks

Reduced fat turkey bacon sandwich starbucks

Breakfast

Item Rating: 70/100

1 serving (120 grams) contains 230 calories, 16.0 grams of protein, 6.0 grams of fat, and 28.0 grams of carbohydrates.

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460.0
calories
32.0
protein
56.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
460.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 1100.0 mg 47%
Total Carbohydrates 56.0 g 20%
Dietary Fiber 6 g 21%
Sugars 6 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

48.7%
27.8%
23.5%
Fat: 108 cal (23.5%)
Protein: 128 cal (27.8%)
Carbs: 224 cal (48.7%)

About Reduced fat turkey bacon sandwich starbucks

The Reduced-Fat Turkey Bacon Sandwich at Starbucks is a delicious, health-conscious breakfast option that combines simplicity with flavor. This sandwich features lean strips of turkey bacon paired with cage-free egg whites and creamy reduced-fat white cheddar cheese. All these ingredients are nestled within a soft whole-wheat English muffin, offering a nutritious start to your day. Inspired by American breakfast staples, this lighter version of a classic bacon and egg sandwich emphasizes reduced fat and calories without sacrificing taste. With lean protein from egg whites and turkey bacon, it's a balanced choice for those seeking to maintain energy levels throughout the morning. Additionally, the whole-wheat English muffin adds fiber for digestion. While lower in fat, it may contain sodium levels to be mindful of for those watching their intake. A flavorful option for health-conscious customers, this sandwich is designed for a wholesome rise-and-shine meal.