Reduced fat trkey bacon starbucks

Reduced fat trkey bacon starbucks

Breakfast

Item Rating: 55/100

1 serving (57 grams) contains 230 calories, 17.0 grams of protein, 5.0 grams of fat, and 28.0 grams of carbohydrates.

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958.3
calories
70.8
protein
116.7
carbohydrates
20.8
fat

Nutrition Information

1 cup (237.5g)
Calories
958.3
% Daily Value*
Total Fat 20.8 g 26%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 2333.3 mg 101%
Total Carbohydrates 116.7 g 42%
Dietary Fiber 12.5 g 44%
Sugars 20.8 g
protein 70.8 g 141%
Vitamin D 0 mcg 0%
Calcium 625 mg 48%
Iron 6.3 mg 35%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

49.8%
30.2%
20.0%
Fat: 187 cal (20.0%)
Protein: 283 cal (30.2%)
Carbs: 466 cal (49.8%)

About Reduced fat trkey bacon starbucks

Starbucks’ Reduced-Fat Turkey Bacon Breakfast Sandwich is a lighter twist on a classic morning favorite. This sandwich features savory smoked turkey bacon, fluffy cage-free egg whites, and creamy reduced-fat white cheddar cheese, all layered on a toasted organic wheat English muffin. Inspired by American breakfast staples, it offers a satisfying balance of flavor and nutrition. With significantly less fat than traditional bacon options, this sandwich is a leaner alternative for those seeking a protein-packed start to the day. The cage-free egg whites provide additional protein without added cholesterol, while the whole-grain English muffin delivers fiber to help keep you full. While lower in fat and calories, it does contain sodium due to the cured turkey bacon and cheese, which should be noted for those watching their intake. Ideal for a moderate calorie breakfast, this item blends taste and functionality for a health-conscious morning meal.