1 serving (28 grams) contains 70 calories, 8.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
598.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.6 g | 32% | |
| Saturated Fat | 17.1 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.5 mg | 28% | |
| Sodium | 427.4 mg | 18% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 68.4 g | 136% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 2136.8 mg | 164% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Reduced fat swiss cheese
Reduced Fat Swiss Cheese offers the distinctive nutty flavor and signature holes of traditional Swiss cheese but with fewer calories and less fat, making it a lighter option for cheese lovers. Originating from Switzerland, this cheese is typically crafted from cow’s milk and undergoes a meticulous aging process to develop its characteristic taste and texture. The reduced fat variety retains protein and calcium, essential for strong bones and muscles, making it a nutritious choice. However, it may have higher sodium levels compared to full-fat versions, so moderation is key. Reduced Fat Swiss Cheese is a versatile ingredient, ideal for sandwiches, wraps, omelets, or paired with fruits and nuts for a balanced snack. Perfect for those seeking a flavorful cheese with health-conscious benefits, it supports dietary goals without sacrificing taste.
