Reduced fat skippy peanut butter

Reduced fat skippy peanut butter

Nut

Item Rating: 63/100

1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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1407.4
calories
51.9
protein
111.1
carbohydrates
88.9
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 88.9 g 113%
Saturated Fat 14.8 g 74%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1111.1 mg 48%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 14.8 g 52%
Sugars 29.6 g
protein 51.9 g 103%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 3.7 mg 20%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

30.6%
14.3%
55.1%
Fat: 800 cal (55.1%)
Protein: 207 cal (14.3%)
Carbs: 444 cal (30.6%)

About Reduced fat skippy peanut butter

Reduced Fat Skippy Peanut Butter offers a creamy and flavorful spread with 25% less fat than regular peanut butter. Made primarily from roasted peanuts, it includes added ingredients like sugar, soy protein, and stabilizers to maintain texture and taste. This product originates from the classic American love for peanut butter and is versatile in both sweet and savory recipes, such as sandwiches, baked goods, or sauces. While it reduces fat content, it compensates with higher levels of sugar and carbohydrates, so it’s important to be mindful of portion sizes. Packed with protein and essential nutrients like niacin and magnesium, it provides a balanced source of energy for active lifestyles. However, the added sugar and lower fat content may not suit all dietary preferences, especially for individuals seeking whole food-based spreads.