One cup of Reduced fat shredded cheese is around 112 grams and contains approximately 360 calories, 32 grams of protein, 20 grams of fat, and 8 grams of carbohydrates.
Reduced Fat Shredded Cheese is a delicious and lighter alternative to traditional cheese, made from real dairy goodness with up to 50% less fat. Perfect for adding that cheesy satisfaction to your favorite dishes, it blends seamlessly into salads, pastas, and casseroles, enhancing the flavor without the guilt. Originating from a love for healthier eating, this versatile cheese offers the same melt and taste you crave, while being lower in calories and saturated fat. Enjoy the rich, creamy taste you love while making a smarter choice for your health!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 14 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80 mg | 26% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 840 mg | 64% | |
| Iron | 0 mg | 0% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
