1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 14 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0 mg | 0% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Reduced fat shredded cheese
Reduced Fat Shredded Cheese is a versatile dairy product crafted from cow's milk and fortified to lower fat content for a healthier option to traditional cheese varieties. Typically available as blends of cheddar, mozzarella, or other popular cheese types, it serves as an excellent ingredient in a wide range of dishes, including pizzas, pastas, salads, and casseroles. With less fat compared to regular shredded cheese, it offers a lighter alternative while retaining the creamy taste and texture essential for cooking and toppings. A good source of protein and calcium, Reduced Fat Shredded Cheese supports muscle health and bone strength. However, it often contains added stabilizers or preservatives to maintain consistency and shelf life. This product is ideal for health-conscious consumers seeking moderation in saturated fat intake, but should still be enjoyed in balanced portions as part of a nutritious diet.
