1 serving (28 grams) contains 90 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 93.8 mg | 31% | |
| Sodium | 1131.4 mg | 49% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 33 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 942.9 mg | 72% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Reduced fat sharp cheddar
Reduced Fat Sharp Cheddar offers the rich, tangy flavor of traditional cheddar with less fat, making it a lighter choice for cheese lovers. Originating from England, cheddar is a versatile favorite in American, British, and global cuisines, perfect for anything from sandwiches to casseroles. This reduced-fat version retains its bold taste while containing about 33% less fat than regular sharp cheddar, making it a better option for those watching their fat intake. Packed with protein and calcium, it supports muscle health and bone strength, but, like most cheeses, it can be high in sodium. Ideal for snacks, cooking, or pairing with fruits and whole-grain crackers, this cheese lets you enjoy indulgent flavor with a bit more balance.
