1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90.2 g | 115% | |
| Saturated Fat | 15.0 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1127.8 mg | 49% | |
| Total Carbohydrates | 112.8 g | 41% | |
| Dietary Fiber | 15.0 g | 53% | |
| Sugars | 30.1 g | ||
| protein | 52.6 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150.4 mg | 11% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 1503.8 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Reduced fat peanut butter
Reduced fat peanut butter is a lighter alternative to traditional peanut butter, made by removing a portion of the fat found in regular peanuts. It typically contains roasted peanuts as its main ingredient but often includes added sugars and stabilizers to maintain flavor and texture. Popular in American cuisine, it is commonly used as a spread, dip, or ingredient in baked goods and smoothies. While reduced fat peanut butter contains less fat and fewer calories compared to its full-fat counterpart, its balance of nutrients may vary due to the inclusion of additional carbohydrates. It is a good source of protein and essential vitamins such as vitamin E and magnesium, but consumers should watch for added sugars and sodium. Ideal for those seeking a lower-calorie option, reduced fat peanut butter may not be suitable for diets focused on minimal processing. Always check the label for detailed information on ingredients and nutrition.
