Nutrition Facts for Reduced fat milk
Image of Reduced fat milk

Reduced fat milk

Item Rating: 70/100

One cup of Reduced fat milk is around 240 grams and contains approximately 122 calories, 8 grams of protein, 5 grams of fat, and 12 grams of carbohydrates.

Reduced Fat Milk is a creamy, delicious alternative to whole milk, providing all the essential nutrients you love with fewer calories and less fat. Made from fresh cow’s milk, it retains the vitamins and minerals essential for a balanced diet, including calcium, vitamin D, and protein. Perfect for lattes, smoothies, or cereal, reduced fat milk is versatile in cuisines around the world. With just a fraction of the saturated fat, it supports heart health while delivering that satisfying dairy goodness. Enjoy the rich taste without the guilt—choose reduced fat milk for a healthier lifestyle!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 121.9999
Total Fat 4.9999g 0%
Saturated Fat 3g 0%
Polyunsaturated Fat g
Cholesterol 19.9999mg 0%
Sodium 106.9999mg 0%
Total Carbohydrate 12g 0%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 7.9999g 0%
Vitamin D 120IU 0%
Calcium 304.9999mg 0%
Iron 0mg 0%
Potassium 366mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 25.6%
Carbs: 38.4%