Reduced fat hummus

Item Rating: 87/100

One cup of Reduced fat hummus is around 236 grams and contains approximately 392 calories, 17 grams of protein, 20 grams of fat, and 34 grams of carbohydrates.

Reduced Fat Hummus is a creamy and delicious dip made from premium chickpeas, tahini, garlic, and a touch of lemon juice, featuring significantly lower fat content than traditional versions. Originating from the heart of Middle Eastern cuisine, this lighter alternative offers all the flavor with fewer calories. Packed with plant-based protein and fiber, it’s perfect for guilt-free snacking or as a healthy spread on sandwiches. Dip your veggies or whole-grain pita for a nutritious boost that satisfies your cravings without compromising your wellness goals. Enjoy Reduced Fat Hummus, where flavor meets health!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	392.126

Total Fat 20.2441g	0%
Saturated Fat 3.378g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 675.5906mg	0%
Total Carbohydrate 33.7559g	0%
Dietary Fiber 10.1575g	0%
Total Sugars 0g
Protein 16.8661g	0%

Vitamin D 0IU	0%
Calcium 134.6457mg	0%
Iron 6.0709mg	0%
Potassium 538.5827mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 17.5%

Carbs: 35.1%