Reduced fat dressing

Reduced fat dressing

Dressing

Item Rating: 47/100

1 serving (30 grams) contains 45 calories, 0.0 grams of protein, 3.0 grams of fat, and 4.0 grams of carbohydrates.

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354.3
calories
0
protein
31.5
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1968.5 mg 85%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 15.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

37.2%
0.0%
62.8%
Fat: 212 cal (62.8%)
Protein: 0 cal (0.0%)
Carbs: 126 cal (37.2%)

About Reduced fat dressing

Reduced Fat Dressing is a lighter alternative to traditional salad dressings, designed for those seeking to cut down on calories and fat without sacrificing flavor. Typically made by replacing a portion of the oil with water or other lower-calorie ingredients, it often includes a blend of vinegar, spices, and thickeners like xanthan gum to maintain its creamy texture. Popular in Western cuisine, especially with salads, sandwiches, and dips, reduced fat dressings come in a variety of flavors, such as ranch, Italian, and vinaigrettes, catering to diverse tastes. While they have fewer calories and grams of fat, some versions may contain added sugars or artificial preservatives to enhance their flavor and shelf life. To maximize its health benefits, opt for varieties with minimal added sugars and whole, recognizable ingredients. Reduced Fat Dressing provides a balanced option for calorie-conscious individuals wanting to enjoy flavorful meals.