Reduced fat croissant

Reduced fat croissant

Bakery

Item Rating: 54/100

1 serving (57 grams) contains 200 calories, 4.0 grams of protein, 10.0 grams of fat, and 23.0 grams of carbohydrates.

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833.3
calories
16.7
protein
95.8
carbohydrates
41.7
fat

Nutrition Information

1 cup (237.5g)
Calories
833.3
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 875.0 mg 38%
Total Carbohydrates 95.8 g 34%
Dietary Fiber 4.2 g 15%
Sugars 16.7 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 5.0 mg 27%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

46.4%
8.1%
45.5%
Fat: 375 cal (45.5%)
Protein: 66 cal (8.1%)
Carbs: 383 cal (46.4%)

About Reduced fat croissant

The Reduced Fat Croissant offers a lighter take on the classic French pastry, blending indulgence with mindful nutrition. Crafted from a delicate dough, it combines enriched wheat flour, yeast, and reduced fat butter, delivering a flaky texture and buttery flavor with lower fat content than traditional croissants. Perfect for breakfast or as a snack, this pastry retains its signature airiness while cutting back on saturated fat. While it’s lower in fat, it still provides a source of carbohydrates for energy and boasts fewer calories, allowing for moderation in a balanced diet. Originating from France, its careful reimagining caters to those seeking a slightly healthier option without sacrificing the hallmark decadence croissants are known for. However, it’s worth noting that it may still contain refined flour and added sodium, so enjoy it as an occasional treat within a well-rounded eating plan.