One cup of Reduced fat cool whip is around 243.2 grams and contains approximately 540.5 calories, 6.8 grams of protein, 27.0 grams of fat, and 135.1 grams of carbohydrates.
Reduced Fat Cool Whip is a light and fluffy whipped topping that brings a touch of sweetness to your favorite desserts without the extra calories. Made with quality ingredients, it features fewer fats and sugars, making it a perfect choice for those who want to indulge while keeping their diet in check. Originating in American kitchens, it's a versatile companion for pies, cakes, and fruit salads. Enjoy the creamy texture and rich flavor, guilt-free! With Reduced Fat Cool Whip, you can elevate your treats while embracing a healthier lifestyle.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 34% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 135.1 mg | 5% | |
| Total Carbohydrates | 135.1 g | 49% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 108.1 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
