Reduced fat cool whip

Reduced fat cool whip

Dairy

Item Rating: 44/100

1 serving (12 grams) contains 25 calories, 0.0 grams of protein, 1.5 grams of fat, and 3.0 grams of carbohydrates.

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500.0
calories
0
protein
60
carbohydrates
30
fat

Nutrition Information

1 cup (240g)
Calories
500.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 30 g 150%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 60 g 21%
Dietary Fiber 0 g 0%
Sugars 40.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

47.1%
0.0%
52.9%
Fat: 270 cal (52.9%)
Protein: 0 cal (0.0%)
Carbs: 240 cal (47.1%)

About Reduced fat cool whip

Reduced Fat Cool Whip is a whipped topping designed as a lighter option for desserts, drinks, and recipes requiring creamy embellishments. Originating from the United States, it blends convenience with versatility, complementing dishes in a variety of cuisines. This product contains ingredients such as water, corn syrup, hydrogenated oil, skim milk, and artificial flavorings, with lower fat content compared to the original version. Reduced Fat Cool Whip is a popular choice for those seeking a less calorie-dense topping, as it offers 20 calories per serving with just 1 gram of fat. However, it includes additives like stabilizers and artificial sweeteners, which may be less appealing to health-conscious consumers prioritizing whole ingredients. Despite being a reduced-fat option, it's still considered a processed food and should be enjoyed in moderation within a balanced diet.