Reduced fat cheese slice

Reduced fat cheese slice

Dairy

Item Rating: 54/100

1 serving (28 grams) contains 50 calories, 6.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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427.4
calories
51.3
protein
8.5
carbohydrates
21.4
fat

Nutrition Information

1 cup (239.3g)
Calories
427.4
% Daily Value*
Total Fat 21.4 g 27%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 85.5 mg 28%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.3 g 102%
Vitamin D 341.9 mcg 1709%
Calcium 1709.4 mg 131%
Iron 0 mg 0%
Potassium 256.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.9%
47.5%
44.6%
Fat: 192 cal (44.6%)
Protein: 205 cal (47.5%)
Carbs: 34 cal (7.9%)

About Reduced fat cheese slice

Reduced Fat Cheese Slices are a versatile dairy product featuring a creamy texture and milder flavor, perfect for sandwiches, wraps, or burgers. Originating from classic cheese varieties, these slices are carefully crafted to retain authentic taste while lowering fat content, making them a popular choice for health-conscious consumers. Typically made from skim milk or a blend of lower-fat dairy ingredients, they contain essential nutrients like calcium and protein, supporting bone health and muscle repair. Reduced fat options generally have less saturated fat and fewer calories compared to regular cheese, ideal for calorie-controlled diets. However, some products may include emulsifiers or preservatives to maintain texture and shelf life, which may be less appealing to those seeking whole-food alternatives. Whether adding a lighter touch to everyday meals or supplementing a balanced diet, Reduced Fat Cheese Slices offer convenience and nutrition with moderated indulgence.