Reduced fat cheese shredded

Reduced fat cheese shredded

Dairy

Item Rating: 47/100

One cup of Reduced fat cheese shredded is around 112 grams and contains approximately 315 calories, 24.5 grams of protein, 21 grams of fat, and 7 grams of carbohydrates.

Reduced Fat Cheese Shredded is a delicious and nutritious alternative for cheese lovers. Made from high-quality, real cheese, it offers all the flavor you crave with 30% less fat than traditional shredded cheese. Perfect for sprinkling on your favorite dishes, it complements a variety of cuisines, from Italian pastas to Mexican quesadillas. Rich in protein and calcium, it supports a balanced diet without sacrificing taste. Enjoy guilt-free indulgence in salads, sandwiches, or as a topping for casseroles. With Reduced Fat Cheese Shredded, you can savor your meals while making healthier choices!

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315
calories
24.5
protein
7
carbohydrates
21
fat

Nutrition Information

1 cup (112g)
Calories
315
% Daily Value*
Total Fat 21 g 26%
Saturated Fat 12.2 g 61%
Polyunsaturated Fat 0 g
Cholesterol 70 mg 23%
Sodium 595 mg 25%
Total Carbohydrates 7 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 24.5 g 49%
Vitamin D 0 mcg 0%
Calcium 735 mg 56%
Iron 0 mg 0%
Potassium 70 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.9%
31.1%
60.0%
Fat: 189 cal (60.0%)
Protein: 98 cal (31.1%)
Carbs: 28 cal (8.9%)