Reduced fat bacon

Reduced fat bacon

Meat

Item Rating: 46/100

1 serving (28 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
593.2
calories
50.8
protein
0
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 127.1 mg 42%
Sodium 2457.6 mg 106%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
34.7%
65.3%
Fat: 381 cal (65.3%)
Protein: 203 cal (34.7%)
Carbs: 0 cal (0.0%)

About Reduced fat bacon

Reduced Fat Bacon is a lighter alternative to traditional bacon, offering a savory flavor with less fat content. Typically made from pork, it undergoes special processing to trim down fat without sacrificing taste. Commonly found in American cuisine, it’s favored in breakfast dishes, sandwiches, and salads. With approximately 25-30% less fat compared to regular bacon, it delivers a lower-calorie option while still providing protein. However, it’s important to note that reduced fat bacon can still be high in sodium, which may not be suitable for low-sodium diets. Some versions may also contain added preservatives or flavor enhancers. While it’s a healthier choice for those monitoring fat intake, moderation is key to balancing its nutritional profile. Reduced Fat Bacon can be an enjoyable addition to meals when paired with wholesome ingredients like fresh vegetables or whole grains.