1 serving (28 grams) contains 45 calories, 2.0 grams of protein, 0.5 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
381.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 762.7 mg | 33% | |
| Total Carbohydrates | 76.3 g | 27% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 8.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 254.2 mg | 19% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Reduced calorie bread
Reduced Calorie Bread is a nutritionally conscious alternative for bread lovers seeking a lower-calorie option. Made from a blend of whole grain and refined flours, it often incorporates added fibers like oat or wheat fiber and reduced sugar content to support healthier eating. Popular in Western cuisine, particularly in diets focused on weight management, this bread retains the soft texture and flavor of traditional loaves while containing fewer calories per serving. Its high fiber content aids digestion and promotes satiety, helping to curb appetite. While beneficial for caloric control, it may contain preservatives or additives to enhance shelf life and maintain quality. Reduced Calorie Bread is an excellent choice for sandwiches, toast, or everyday meals, providing a lighter way to enjoy bread without compromising on taste or versatility.
