Reduced balsamic sauce

Reduced balsamic sauce

Condiment

Item Rating: 57/100

1 serving (30 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.

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393.7
calories
0
protein
78.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 39.4 mg 1%
Total Carbohydrates 78.7 g 28%
Dietary Fiber 0 g 0%
Sugars 70.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 141.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 314 cal (100.0%)

About Reduced balsamic sauce

Reduced balsamic sauce is a rich, concentrated condiment made by simmering balsamic vinegar until it thickens and its flavors intensify. Originating in Italian cuisine, balsamic vinegar itself is a classic ingredient crafted from grape must and aged for varying periods. The reduction process creates a syrupy texture and sweet-tangy flavor ideal for drizzling over salads, roasted vegetables, meats, or desserts. Nutritionally, reduced balsamic sauce contains minimal calories and fat, making it a heart-healthy choice for adding bold taste without extra guilt. However, its concentrated nature increases natural sugars, so moderation is key, especially for those monitoring their blood sugar levels or calorie intake. Frequently paired with fresh produce and healthy fats, it complements a balanced diet while elevating culinary dishes with its vibrant flavor.