Reduced balsamic

Reduced balsamic

Condiment

Item Rating: 52/100

1 serving (15 grams) contains 30 calories, 0.0 grams of protein, 0.0 grams of fat, and 7.0 grams of carbohydrates.

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473.2
calories
0
protein
110.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 78.9 mg 3%
Total Carbohydrates 110.4 g 40%
Dietary Fiber 0 g 0%
Sugars 94.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 1.6 mg 8%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 441 cal (100.0%)

About Reduced balsamic

Reduced balsamic is a concentrated version of balsamic vinegar, achieved by simmering the liquid to remove water and intensify its flavor and sweetness. Originating from Italian cuisine, particularly the Modena and Reggio Emilia regions, balsamic vinegar is traditionally made from freshly pressed grape juice that is aged for extended periods. The reduction process enhances its thick, syrupy texture and rich, tangy flavor, making it a versatile ingredient for salads, roasted vegetables, meats, and desserts. On the health side, reduced balsamic retains the antioxidants and minerals found in vinegar, supporting digestion and heart health when consumed in moderation. However, the reduction also amplifies its natural sugars, increasing calorie density. Some versions may include added sugars, so it’s important to check labels. While reduced balsamic is a flavorful option, portion control is key to enjoying its benefits without excess sugar intake.