Reduce calorie mayo

Reduce calorie mayo

Processed Food

Item Rating: 44/100

1 serving (15 grams) contains 35 calories, 0.0 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.

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552.1
calories
0
protein
15.8
carbohydrates
55.2
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 55.2 g 70%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1971.6 mg 85%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

11.3%
0.0%
88.7%
Fat: 496 cal (88.7%)
Protein: 0 cal (0.0%)
Carbs: 63 cal (11.3%)

About Reduce calorie mayo

Reduce Calorie Mayo is a lower-calorie alternative to traditional mayonnaise, designed for those seeking to cut back on fats while enjoying its creamy taste. Typically made from egg whites, vinegar, and oil blended with modified food starch or non-fat dairy, it maintains the texture and tang of classic mayo but with fewer calories and fat. Originating from standard mayonnaise recipes, its versatility spans global cuisines, complementing sandwiches, salads, dips, and dressings. Health-conscious individuals appreciate its reduced fat content, making it a better fit for calorie-controlled diets. However, it may contain preservatives or artificial thickeners to enhance consistency and shelf life, which might be less desirable for those preferring natural options. While it offers a lighter alternative, moderate use is recommended to balance nutritional benefits with added ingredients.