Redi whip

Redi whip

Dessert

Item Rating: 61/100

1 serving (15 grams) contains 15 calories, 0.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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238.1
calories
0
protein
15.9
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
238.1
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 79.4 mg 3%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 15.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 0 mg 0%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

30.8%
0.0%
69.2%
Fat: 143 cal (69.2%)
Protein: 0 cal (0.0%)
Carbs: 63 cal (30.8%)

About Redi whip

Reddi-wip is a popular whipped topping made primarily from dairy cream, water, sugar, and added stabilizers and emulsifiers. Originating in the United States, it has become a staple in American desserts, often used to enhance pies, cakes, fruit, and beverages like hot chocolate. Unlike oil-based whipped toppings, Reddi-wip contains real cream, contributing to its rich texture and flavor. However, it is moderately high in saturated fat and sugar, so portion control is recommended for those monitoring calorie or fat intake. Reddi-wip is available in various options, including non-dairy and low-fat varieties, catering to diverse dietary preferences. While not a significant source of nutrients, its low-calorie profile per serving makes it a lighter choice for adding indulgence to desserts compared to heavier cream-based alternatives.