Reddi whip

Reddi whip

Dessert

Item Rating: 61/100

1 serving (15 grams) contains 15 calories, 0.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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236.6
calories
0
protein
15.8
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
236.6
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 78.9 mg 3%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

30.8%
0.0%
69.2%
Fat: 142 cal (69.2%)
Protein: 0 cal (0.0%)
Carbs: 63 cal (30.8%)

About Reddi whip

Reddi Whip is a popular whipped cream topping originating in the United States, known for its light, creamy texture and sweet taste. Made primarily from dairy cream, sugar, and emblematic nitrous oxide for aeration, it offers a convenient way to add indulgent flair to desserts, beverages, and breakfast items. While it provides a small amount of calcium from its dairy base, Reddi Whip is also high in saturated fat and sugar, making it best enjoyed in moderation. Some variations are made with almond milk or coconut milk for those seeking dairy-free options. Although not a significant source of nutrients, its airy consistency means fewer calories per serving compared to heavy cream. However, like other processed toppings, Reddi Whip contains stabilizers and preservatives, which may be a consideration for those preferring minimally processed foods.