Redbean bread

Redbean bread

Bakery

Item Rating: 68/100

1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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595.2
calories
16.7
protein
107.1
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 23.8 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

71.1%
11.1%
17.8%
Fat: 107 cal (17.8%)
Protein: 66 cal (11.1%)
Carbs: 428 cal (71.1%)

About Redbean bread

Redbean Bread is a soft, mildly sweet bread filled with a smooth paste made from red beans, also known as adzuki beans. Originating from East Asian cuisine, particularly Japan, Korea, and China, this delightful treat offers a combination of fluffy bread texture and the subtle sweetness of the bean filling. The red bean paste is traditionally made by cooking and mashing the beans, then sweetening them with sugar. Nutritionally, red beans are rich in dietary fiber, protein, and essential minerals like iron, making the filling a wholesome component. However, the added sugars in the paste and the refined flour used in the dough can make it calorie-dense and less suitable for low-sugar diets. Redbean Bread is often enjoyed as a snack or dessert, combining cultural tradition with comforting flavor, but should be consumed in moderation for a balanced diet.