1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Redbean bread
Redbean Bread is a soft, mildly sweet bread filled with a smooth paste made from red beans, also known as adzuki beans. Originating from East Asian cuisine, particularly Japan, Korea, and China, this delightful treat offers a combination of fluffy bread texture and the subtle sweetness of the bean filling. The red bean paste is traditionally made by cooking and mashing the beans, then sweetening them with sugar. Nutritionally, red beans are rich in dietary fiber, protein, and essential minerals like iron, making the filling a wholesome component. However, the added sugars in the paste and the refined flour used in the dough can make it calorie-dense and less suitable for low-sugar diets. Redbean Bread is often enjoyed as a snack or dessert, combining cultural tradition with comforting flavor, but should be consumed in moderation for a balanced diet.
