Red yellow green pepper
One cup of Red yellow green pepper is around 200 grams and contains approximately 62 calories, 2 grams of protein, 0.6 grams of fat, and 12 grams of carbohydrates.
Red Yellow Green Pepper are vibrant, crunchy vegetables bursting with flavor and nutrition. Packed with vitamins A and C, these colorful peppers are a staple in various cuisines, especially in Mediterranean and Mexican dishes. Their sweet, tangy taste adds depth to salads, stir-fries, and salsas. With low calories and high fiber, they're a perfect addition to any healthy diet. From the garden to your plate, Red Yellow Green Peppers bring not just color but also a wealth of health benefits, making every meal more delicious and nutritious.
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 62 |
| Total Fat 0.6g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 12g | 0% |
| Dietary Fiber 4.2g | 0% |
| Total Sugars 8.4g | |
| Protein 2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 422mg | 0% |
Source of Calories