1 serving (150 grams) contains 125 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
197.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.0 mg | 0% | |
Total Carbohydrates | 6.3 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 0.2 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 295.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shiraz, also known as Syrah, is a bold and flavorful red wine originating from France’s Rhône Valley but widely associated with Australia, where it thrives in warmer climates. Known for its deep ruby hue, it boasts notes of dark fruits like blackberry, plum, and cherry, along with hints of pepper, spice, and smoky undertones. Shiraz is primarily crafted from fermented red grapes, and while it contains alcohol, which should be consumed in moderation, it also offers some health benefits. Rich in antioxidants like resveratrol, Shiraz may support heart health when enjoyed responsibly. Typically, a five-ounce serving contains around 120 calories, minimal carbohydrates, and no fat. However, excessive consumption can negate any potential benefits and harm overall health. Shiraz pairs well with hearty dishes like grilled meats, stews, and spicy cuisines, making it a popular choice for those seeking bold flavors and complementary culinary experiences.