Red wine or beef broth

Red wine or beef broth

Beverage

Item Rating: 70/100

1 serving (150 grams) contains 125 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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197.2
calories
0.2
protein
6.3
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
197.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.0 mg 0%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 0.2 g 0%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.8 mg 4%
Potassium 295.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

96.9%
3.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (3.1%)
Carbs: 25 cal (96.9%)

About Red wine or beef broth

Red wine or beef broth is commonly used in cooking to enhance flavor and add depth to dishes. Red wine, derived from fermented grapes, is rich in antioxidants like polyphenols, including resveratrol, which may support heart health when consumed in moderation. Its bold flavor often complements dishes from French or Italian cuisine. Beef broth, made by simmering beef bones and connective tissues, is a staple in hearty recipes and has origins in various cuisines, including American and European. It is rich in collagen, amino acids, and minerals like calcium, which support joint and gut health. Red wine contains alcohol, which should be consumed mindfully, while beef broth can be high in sodium, posing risks for those with hypertension. Both add a robust flavor profile to meals and can be nutritional if consumed responsibly and incorporated into balanced dishes.