One cup of Red washed potatoes woolworths is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 4.7 grams of fat, and 35 grams of carbohydrates.
Red Washed Potatoes Woolworths are deliciously vibrant and earthy, perfect for elevating any meal. These stunning potatoes, with their rich red skin, are packed with nutrients, offering a great source of vitamins and minerals. Originating from premium farms, they bring a taste that reflects the heart of wholesome cuisine. Versatile and easy to prepare, they’re excellent for roasting, mashing, or adding to salads. Nutritionally, they’re low in fat and high in fiber, making them a healthy choice for your table. Discover the joy of cooking with Red Washed Potatoes Woolworths today!
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Nutrition Information
Calories |
176 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 471.0 mg | 20% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 706.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
