1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.
Calories |
280 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14 g | 17% | |
Saturated Fat | 2 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 230 mg | 10% | |
Total Carbohydrates | 38 g | 13% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 0 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80 mg | 6% | |
Iron | 1 mg | 5% | |
Potassium | 100 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red tortilla chips are a vibrant twist on classic corn chips, often made with a blend of ground corn, sunflower oil, salt, and natural pigments like beet powder or paprika for their signature color. Inspired by Mexican cuisine, they are typically used as a base for dips, nachos, or a crunchy snack on their own. Nutritionally, red tortilla chips can be a source of fiber and whole grains if made with whole corn, but their healthiness depends largely on preparation. Many store-bought versions are fried and may contain added preservatives or excessive sodium, which should be consumed in moderation. For a healthier option, baked varieties or homemade chips with minimal seasoning can curb unnecessary fats and salts while keeping their delightful crunch and bold appearance intact. Perfect for brightening up any dish, red tortilla chips bring both color and flavor to your table!