1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red thai vegetable curry
Red Thai Vegetable Curry is a vibrant, flavorful dish rooted in Thai cuisine, celebrated for its balance of rich, spicy, and aromatic ingredients. This plant-based curry features a medley of colorful vegetables such as bell peppers, zucchini, carrots, and broccoli, simmered in a creamy coconut milk base infused with red curry paste, garlic, ginger, and lemongrass. Packed with fiber, vitamins, and antioxidants from the vegetables, it offers a heart-healthy option when served with brown rice or quinoa. The coconut milk adds healthy fats but also contributes to its calorie density, so portion control is key for those mindful of fat intake. Typically dairy-free and gluten-free, this dish is versatile and can be customized with tofu or chickpeas for added protein, making it a nutritious and satisfying choice that showcases the bold flavors of Southeast Asian cuisine.
