Red thai curry with sticky rice

Red thai curry with sticky rice

Dinner

Item Rating: 65/100

1 serving (350 grams) contains 450 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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304.1
calories
6.8
protein
40.5
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 540.5 mg 23%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 2.7 g 9%
Sugars 5.4 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.4 mg 7%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.8%
9.7%
32.5%
Fat: 90 cal (32.5%)
Protein: 27 cal (9.7%)
Carbs: 162 cal (57.8%)

About Red thai curry with sticky rice

Red Thai Curry with Sticky Rice is a flavorful dish rooted in Thai cuisine, celebrated for its vibrant balance of creamy, spicy, and aromatic elements. The curry is made with a rich coconut milk base, red curry paste, and a medley of vegetables like bell peppers, carrots, and zucchini, often paired with protein options such as tofu, chicken, or shrimp. Sticky rice, a staple in Southeast Asian cooking, accompanies the curry, offering a tender and slightly chewy texture. Nutritionally, the dish provides vitamins and antioxidants from the vegetables, while coconut milk contributes healthy fats that promote heart health. However, it can be high in calories and saturated fat depending on portion size and preparation. For a lighter option, consider reducing the coconut milk or opting for lean proteins. This dish is a comforting, nutrient-packed choice with bold flavors that make it a standout in Thai cuisine.