One cup of Red thai coconut curry with veggies and tofu is around 240.4 grams and contains approximately 336.5 calories, 14.4 grams of protein, 19.2 grams of fat, and 28.8 grams of carbohydrates.
Red Thai Coconut Curry With Veggies And Tofu is a vibrant and aromatic dish that captures the essence of Thai cuisine. Bursting with the rich flavors of red curry paste, creamy coconut milk, and an array of colorful vegetables, this delightful meal is both nourishing and satisfying. Fresh bell peppers, snap peas, and hearty carrots blend seamlessly with marinated tofu, offering a protein-packed option for both vegetarians and vegans. The spices not only tantalize your taste buds but also provide health benefits, thanks to their anti-inflammatory properties. Enjoy this comforting bowl that’s as wholesome as it is delicious!
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Nutrition Information
Calories |
336.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 11.5 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
