1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 18.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red thai coconut curry with veggies and tofu
Red Thai Coconut Curry with Veggies and Tofu is a flavorful and nutrient-packed dish inspired by traditional Thai cuisine. The rich, creamy coconut milk base is infused with vibrant red curry paste, creating a perfect blend of heat and sweetness. Fresh vegetables like bell peppers, broccoli, carrots, and snap peas add texture, color, and essential vitamins, while protein-rich tofu makes it a satisfying and balanced option for vegetarians and vegans alike. This dish is naturally dairy-free and gluten-free, appealing to a wide range of dietary preferences. While coconut milk contributes healthy fats and numerous antioxidants, it is also high in calories, so moderation is key for those watching their fat intake. Packed with fiber, vitamins, and plant-based protein, this versatile meal is as nutritious as it is delicious, bringing a taste of Thailand’s bold culinary heritage to your plate.
