1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red Thai Chicken Curry is a fragrant dish originating from Thailand, known for its bold yet balanced flavors. It features tender chicken simmered in a creamy coconut milk-based red curry sauce infused with aromatic spices like lemongrass, galangal, garlic, and red chili. Vegetables such as bell peppers, carrots, and bamboo shoots add vibrant color, texture, and nutrients. Its key ingredients provide a rich source of protein from chicken, vitamins, and fiber from vegetables, and healthy fats from coconut milk. While inherently nourishing, the dish can be high in saturated fat and sodium depending on preparation. Enjoyed with jasmine rice or noodles, Red Thai Chicken Curry delivers a satisfying combination of sweet, savory, and spicy flavors that celebrate Thai cuisine's rich culinary tradition. Adjusting portion sizes and adding more vegetables can make it an even healthier meal option.