Red thai chicken curry

Red thai chicken curry

Dinner

Item Rating: 63/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
18.9
protein
18.9
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

20.8%
20.8%
58.4%
Fat: 212 cal (58.4%)
Protein: 75 cal (20.8%)
Carbs: 75 cal (20.8%)

About Red thai chicken curry

Red Thai Chicken Curry is a fragrant dish originating from Thailand, known for its bold yet balanced flavors. It features tender chicken simmered in a creamy coconut milk-based red curry sauce infused with aromatic spices like lemongrass, galangal, garlic, and red chili. Vegetables such as bell peppers, carrots, and bamboo shoots add vibrant color, texture, and nutrients. Its key ingredients provide a rich source of protein from chicken, vitamins, and fiber from vegetables, and healthy fats from coconut milk. While inherently nourishing, the dish can be high in saturated fat and sodium depending on preparation. Enjoyed with jasmine rice or noodles, Red Thai Chicken Curry delivers a satisfying combination of sweet, savory, and spicy flavors that celebrate Thai cuisine's rich culinary tradition. Adjusting portion sizes and adding more vegetables can make it an even healthier meal option.