Red tamale
One cup of Red tamale is around 237 grams and contains approximately 352 calories, 9.3 grams of protein, 15 grams of fat, and 43 grams of carbohydrates.
Red Tamale is a delicious culinary delight hailing from the heart of Mexican cuisine. Stuffed with savory fillings like seasoned meats, cheese, and even veggies, each tamale is wrapped in a masa dough, perfectly steamed for a soft, tender texture. The vibrant red color comes from the addition of chili peppers, adding a subtle kick to every bite. While they deliver a satisfying taste experience, tamales can be high in calories and carbohydrates. However, when filled with lean proteins and veggies, they become a wholesome choice, allowing you to enjoy this traditional treat with a healthier twist!
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Nutrition Facts
| Serving size | (237.037g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 351.8519 |
| Total Fat 14.8148g | 0% |
| Saturated Fat 5.5557g | 0% |
| Cholesterol 27.7779mg | 0% |
| Sodium 925.9259mg | 0% |
| Total Carbohydrate 42.5927g | 0% |
| Dietary Fiber 5.5557g | 0% |
| Total Sugars 3.7037g | |
| Protein 9.2594g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 74.0741mg | 0% |
| Iron 2.7778mg | 0% |
| Potassium 277.7778mg | 0% |
Source of Calories