Red snapper fillet
One cup of Red snapper fillet is around 238 grams and contains approximately 305 calories, 63 grams of protein, 6.4 grams of fat, and 0 grams of carbohydrates.
Red Snapper Fillet is a versatile, flaky fish known for its delicate flavor and vibrant color. Hailing from warm coastal waters, it’s a staple in Mediterranean and Asian cuisines, celebrated for its sweet, mild taste. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins, this fillet supports heart health and promotes overall wellness. Low in calories and rich in nutrients, it’s an excellent choice for health-conscious diners. Whether grilled, baked, or pan-seared, Red Snapper Fillet is sure to elevate any meal with its delightful taste and nutritional benefits. Enjoy a bite of the ocean's best!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 304.7619 |
| Total Fat 6.4286g | 0% |
| Saturated Fat 1.4286g | 0% |
| Cholesterol 88.0952mg | 0% |
| Sodium 142.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 63.0952g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80.9524mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 1057.1429mg | 0% |
Source of Calories