Red small plum
One cup of Red small plum is around 236 grams and contains approximately 107 calories, 1.8 grams of protein, 0.7 grams of fat, and 29 grams of carbohydrates.
Red Small Plum is a vibrant, nutrient-packed fruit celebrated for its sweet and tangy flavor. Originating from Asia, this delightful stone fruit is rich in vitamins A and C, providing a boost to your immune system and promoting healthy skin. Packed with antioxidants, Red Small Plums help combat oxidative stress, while their dietary fiber aids in digestion. Whether enjoyed fresh, in savory dishes, or as a delicious addition to desserts, Red Small Plums bring a burst of color and flavor to any meal. Indulge in this healthy treat and savor the delight of nature's candy!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.7143g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 107.1428 |
| Total Fat 0.7142g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 28.5714g | 0% |
| Dietary Fiber 3.5715g | 0% |
| Total Sugars 25.0001g | |
| Protein 1.7858g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 10.7144mg | 0% |
| Iron 0.3571mg | 0% |
| Potassium 371.4287mg | 0% |
Source of Calories