Red sausages

Red sausages

Meat

Item Rating: 41/100

1 serving (75 grams) contains 225 calories, 9.0 grams of protein, 18.8 grams of fat, and 1.5 grams of carbohydrates.

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711
calories
28.4
protein
4.7
carbohydrates
59.2
fat

Nutrition Information

1 cup (237g)
Calories
711
% Daily Value*
Total Fat 59.2 g 75%
Saturated Fat 21.3 g 106%
Polyunsaturated Fat 0 g
Cholesterol 118.5 mg 39%
Sodium 2133 mg 92%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.4 mg 13%
Potassium 474 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.8%
17.1%
80.1%
Fat: 532 cal (80.1%)
Protein: 113 cal (17.1%)
Carbs: 18 cal (2.8%)

About Red sausages

Red sausages are a flavorful type of sausage commonly associated with Scandinavian and German cuisines, where they are often enjoyed at grills or food stands. Known for their distinct reddish hue, which comes from natural coloring agents or smoked paprika, these sausages are typically made from finely minced pork or beef, mixed with seasonings such as salt, pepper, and spices. They are encased in natural or synthetic casings and often smoked or boiled to enhance flavor. Nutritionally, red sausages can be a good source of protein, but they are also high in sodium and saturated fats, making moderation essential. Some varieties may include added preservatives or artificial coloring, so choosing high-quality or artisan options can reduce intake of unnecessary additives. While a tasty indulgence, pairing red sausages with fresh salads or whole grain sides can round out their nutritional profile for a balanced meal.