One cup of Red sauce woth chicken thigh is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Red Sauce Woth Chicken Thigh is a delicious and hearty dish, bursting with flavor and comfort. This delightful meal features tender, succulent chicken thighs simmered in a rich, zesty tomato sauce, infused with garlic, onions, and a blend of aromatic spices. Originating from Mediterranean cuisine, it's a perfect harmony of taste and tradition. While the chicken thighs offer protein and essential nutrients, the vibrant sauce is brimming with antioxidants from the tomatoes and herbs. Enjoy it over whole-grain pasta or brown rice for a wholesome twist, making this dish not just flavorsome but also a healthier option for any dinner table.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
