One cup of Red sauce with mixed vegetables is around 235.3 grams and contains approximately 117.6 calories, 3.5 grams of protein, 1.2 grams of fat, and 23.5 grams of carbohydrates.
Red Sauce With Mixed Vegetables is a delicious and vibrant dish that celebrates the flavors of Mediterranean cuisine. Packed with a colorful array of fresh vegetables like bell peppers, zucchini, and carrots, all simmered in a rich, tangy tomato sauce, it’s not only tasty but also nutrient-dense. This dish is low in calories and rich in vitamins, making it a healthy choice for lunch or dinner. Serve it over whole grain pasta or quinoa for a satisfying meal that bursts with flavor and nutrition. Enjoy the comforting warmth of Red Sauce With Mixed Vegetables, a perfect harmony of health and taste!
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Nutrition Information
Calories |
117.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
