One cup of Red sauce with chicken thigh is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Red Sauce With Chicken Thigh is a delicious Italian-inspired dish featuring tender, juicy chicken thighs simmered in a rich, flavorful tomato sauce. Made with ripe tomatoes, garlic, onions, and a blend of savory herbs, this dish is perfect for a comforting meal. Chicken thighs are known for their moistness and higher fat content, providing depth of flavor while still being a good source of protein. Served over whole-grain pasta or alongside fresh vegetables, it’s a satisfying way to enjoy a hearty dinner. Indulge in the bold flavors while appreciating the balance of nutrition in every bite!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
