1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 7.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red sauce pasta
Red Sauce Pasta, a beloved dish from Italian cuisine, features tender pasta smothered in a rich tomato-based sauce. The sauce typically contains ripe tomatoes, garlic, onion, olive oil, and a blend of herbs like basil and oregano. Variations may include vegetables such as bell peppers, zucchini, or spinach, and protein options like chicken or tofu for added nutrition. Tomatoes are a great source of antioxidants like lycopene, which support heart health, while olive oil provides healthy fats. Whole-grain pasta options offer fiber for improved digestion. However, traditional white pasta can be higher in refined carbohydrates, and excessive cheese or cream in certain recipes may increase calorie and saturated fat content. When prepared with balanced portions and nutritious ingredients, Red Sauce Pasta can offer a wholesome and satisfying meal that celebrates the vibrant flavors of Mediterranean cooking.
