1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red sauce noodles
Red Sauce Noodles are a flavorful dish inspired by Italian and Asian fusion cuisines. Made with wheat noodles and a vibrant tomato-based sauce, this meal typically includes ingredients like ripe tomatoes, garlic, onions, olive oil, and Italian herbs such as basil and oregano. Optional vegetables like bell peppers, zucchini, and carrots can boost its nutrient profile. Some variations might include protein additions such as grilled chicken, tofu, or shrimp. Rich in lycopene from tomatoes, Red Sauce Noodles provide antioxidant benefits, while olive oil contributes healthy fats. The dish's high carbohydrate content makes it a robust energy source but may not suit low-carb dietary plans. Portions containing excessive oil, cheese, or high-sodium seasoning can reduce its health appeal. Moderation and balanced ingredient choices can make Red Sauce Noodles a wholesome yet indulgent option for a quick meal.
