1 serving (300 grams) contains 400 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red sauce languine pasta
Red Sauce Linguine Pasta, a classic Italian dish, features al dente linguine coated in a savory tomato-based sauce made from ripe tomatoes, garlic, olive oil, onions, and aromatic herbs like basil and oregano. Often enhanced with optional ingredients like vegetables, parmesan cheese, or lean proteins such as grilled chicken or shrimp, this dish delivers hearty flavors and a touch of Mediterranean warmth. Nutritionally, the pasta provides carbohydrates for energy, while the tomato sauce is rich in antioxidants like lycopene, which supports heart health. Olive oil adds healthy fats, but portion control is key, as overconsumption can lead to higher calorie intake. For a lighter variation, whole-grain linguine can boost fiber, and excess cheese or cream can be avoided to reduce saturated fat. Red Sauce Linguine Pasta is a delicious way to enjoy a health-conscious meal rooted in authentic Italian tradition.
