1 serving (70 grams) contains 24 calories, 1.0 grams of protein, 0.1 grams of fat, and 4.7 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
79.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1535.0 mg | 66% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 8.9 g | ||
| protein | 3.4 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 65.5 mg | 5% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 603.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red salsa
Red salsa is a flavorful condiment originating from Mexican cuisine, typically made with a blend of ripe tomatoes, onions, fresh chili peppers, garlic, cilantro, lime juice, and salt. This versatile sauce is often served as a dip, topping, or marinade, enhancing the taste of tacos, nachos, and grilled meats. Packed with vitamins A and C from tomatoes and lime juice, red salsa is a nutrient-rich addition to meals that offers antioxidants and helps support a healthy immune system. Chili peppers provide a kick of capsaicin, which may promote metabolism and improve heart health. While generally low in calories and fat, sodium levels can vary depending on preparation, so opting for homemade or low-sodium versions enhances its nutritional profile. A staple of Latin American cooking, red salsa is loved worldwide for its fresh, bold flavors and natural ingredients.
